Crisis Numbers & Helpful Contacts

If you or someone you know is struggling or in a crisis, please reach out for support.

Alternatively, call an ambulance on 000, or present to your closest emergency department.

Lifeline

This is a confidential service providing support to anyone in Australia who is feeling overwhelmed, having difficulty coping or thinking about suicide.
Available 24/7

13 11 14

Kids Helpline

Kids Helpline is Australia's only free 24/7 support service specifically for children and young people aged 5 to 25 years, offering confidential and private counselling and mental health and wellbeing information and referrals.
Available 24/7

1800 55 1800

13YARN

13YARN (Thirteen YARN) is the first national crisis support line for mob who are feeling overwhelmed or having difficulty coping. Confidential one-on-one with an Aboriginal or Torres Strait Islander Crisis Supporter.
Available 24/7

13 92 76

Beyond Blue

Beyond Blue is an organisation that provides a free online and telephone helpline for people with depression, anxiety or other mental health issues.

1300 22 4636

Suicide Call Back Service

Suicide Call Back Service is a free nationwide service providing 24/7 phone and online counselling to people affected by suicide.
Available 24/7

1300 659 467

MensLine Australia

MensLine Australia offers free professional phone and online counselling to men across Australia 24 hours a day. Experienced counsellors are here to listen, understand, and provide support for a range of issues.

1300 78 99 78

1800RESPECT

1800RESPECT is available for free, 24 hours a day, 7 days a week to support people impacted by domestic, family or sexual violence.

1800 737 732

Mental Health Line

The 1800 011 511 Mental Health Line is NSW Health's 24/7 statewide phone service which links people with NSW Health mental health services. It is a free service.

1800 011 511

1300 MH CALL

1300 MH CALL is a confidential mental health telephone triage service that provides the first point of contact to public mental health services to Queenslanders. Available 24 hours a day, 7 days a week and will link to the caller's nearest Queensland Public Mental Health service.

1300 642 255

We're Here to Support You

Our team is here to help you take the next step.