Tracy is a Registered Counsellor and Family Therapist with over ten years of experience providing Counselling and Psychotherapy to individuals. Tracy uses a range of different modalities including Cognitive Behaviour Therapy (CBT), Circle of Security techniques and trauma informed approaches. Tracy works with individuals experiencing anxiety, depression, trauma, and grief with a special interest in Suicide Prevention.

She is passionate about supporting individuals to identify their strengths, build resilience and work towards their goals. Tracy’s approach is client-led, building a strong and supportive therapeutic relationship through demonstrating unconditional positive regard and empathy towards her clients.

Tracy enjoys the beach, bush walks, trying new things, and being Mum to 4 amazing children.