Self-Compassion: Am I Doing Ok?
R U OK day has arrived, which is a very important day that encourages us to check in with those around us and check that they are doing ok, [...]
Anxiety in the household
Anxiety is something that we all experience from time to time. When we go for a job interview or take an exam, most of us will experience some form [...]
What does a Speech Pathologist do?
When most people think about Speech Pathologists they probably think of someone who helps people with a stutter, a lisp or a child who may be a ‘late talker’. [...]
Self care during coronavirus
As a community we are currently faced with more uncertainty regarding not only our own health and well being, but also that of our family and friends than what [...]
What is my child’s behaviour telling me?
One of the many challenges of parenting involves managing difficult behaviours, and in the face of those behaviours, knowing what to do or how to respond. By slowing down [...]
Little tips for big school
As the new year starts, there is excitement and anticipation among many 4-5 year old’s who are starting school. The transition to “big school” from preschool, playgroups or time [...]
Taking care of yourself during and after the festive season
The festive period is a wonderful time of year for many. It can also be a very difficult time for some and there is also evidence that many people [...]
Bullying: supporting your child
Research has found that one in four (27%) Australian students reported being bullied (Cross et al., 2009). When parents find out that, or suspect that their child is being [...]
Healthy dad, healthy family
Fathers play a crucial role in the development of their children's growing physical, emotional and social health. Men's Health Week is upon us and we encourage all Dads to [...]