If you or someone you know is struggling or in a crisis, please reach out for support.
Alternatively, call an ambulance on 000, or present to your closest emergency department.

Lifeline

 This is a confidential service providing support to anyone in Australia who is feeling overwhelmed, having difficulty coping or thinking about suicide.
Available 24/7

13 11 14

Kids Helpline

 Kids Helpline is Australia’s only free 24/7 support service specifically for children and young people aged 5 to 25 years, offering confidential and private counselling and mental health and wellbeing information and referrals.
Available 24/7

1800 55 1800

13YARN

 13YARN (Thirteen YARN) is the first national crisis support line for mob who are feeling overwhelmed or having difficulty coping. Confidential one-on-one with an Aboriginal or Torres Strait Islander Crisis Supporter.
Available 24/7

13 92 76

Beyond Blue

 Beyond Blue is an organisation that provides a free online and telephone helpline for people with depression, anxiety or other mental health issues.

1300 22 4636

Suicide Call Back Service

 Suicide Call Back Service is a free nationwide service providing 24/7 phone and online counselling to people affected by suicide.
Available 24/7

1300 659 467

MensLine Australia

 MensLine Australia offers free professional phone and online counselling to men across Australia 24 hours a day. Experienced counsellors are here to listen, understand, and provide support for a range of issues.

1300 78 99 78

1800RESPECT

 1800RESPECT is available for free, 24 hours a day, 7 days a week to support people impacted by domestic, family or sexual violence.

1800 737 732

Mental Health Line

 The 1800 011 511 Mental Health Line is NSW Health’s 24/7 statewide phone service which links people with NSW Health mental health services. It is a free service.

1800 011 511

1300 MH CALL

 1300 MH CALL is a confidential mental health telephone triage service that provides the first point of contact to public mental health services to Queenslanders. Available 24 hours a day, 7 days a week and will link to the caller’s nearest Queensland Public Mental Health service.

1300 642 255