What to do if you notice someone else struggling during Christmas?
- Check in with others and ask if there’s anything you can do – it’s often the smallest things that make the biggest difference
- Remain kind and respectful despite the stress that Christmas often brings
So this Christmas try to be mindful of others and if you see someone who looks like they are struggling with the holidays remember a simple gesture such as an invite to lunch, a care package of leftovers or even a chat and check in can make all the difference.
Merry Christmas to everyone and a happy and safe new year. And remember if you do need to talk to someone over the holiday period you can contact the following support services at any time:
Lifeline: 13 11 14
Mental Health Line : 1800 011 511
Kids Helpline: 1800 551 800
We look forward to learning about you and helping where we can. Please don’t hesitate to reach out at www.beamservices.com.au/contact.