What if my child is nervous about seeing a Psychologist?

It is normal for kids to be nervous about coming to see a Psychologist because they don’t know what to expect and may worry they are ‘bad’ or there is something ‘wrong’ with them. It may be helpful to explain that coming to see a Psychologist is like seeing a doctor for your physical health; a Psychologist can help with our thoughts, feelings and behaviours. We see lots of children for all sorts of reasons.

Usually after the first visit, children will look forward to sessions and understand that they are in a safe place where they can enjoy being themselves, and talk about things they may find difficult.