Blog

Today is Global Day of Parents and we mark the occasion by paying our respects to parents all around the world for their selfless commitment to children and share [...]

Everyone talks about the importance of communication but what does it actually consist of and why is it so important? Each day we use communication, speech and language to [...]

When you think of connecting with others, what do you imagine? One of Beam Health's Registered Newcastle Psychologists, Saskia Behan, unpacks the meaning and value of human connection, as [...]

Friendships and social interactions can take many forms and can be hard at times. Across the board, social interaction is identified as an important factor in predicting physical and [...]

Study stressing you or your loved one out? You’re not alone. Many young people experience high levels of stress and anxiety during their final years of high school. Registered [...]

When was the last time you remember doing nothing? Think about not checking emails, not pottering about the house, not planning the week ahead or reflecting on the week [...]

Recent research suggests that up to 40% of HSC students experience clinical levels of stress during their senior years of high school. The report suggests that the main sources [...]

On average, smartphone users are spending from 2.5 hours on the phones per day. It is so important that we find ways to switch off from our phones over [...]

The world often works in give and take relationships...you give something such as effort and get something in return such as money, but parenting is not so easy! Our [...]