Why kids should be taught to enjoy slowing down
When was the last time you remember doing nothing? Think about not checking emails, not pottering about the house, not planning the week ahead or reflecting on the week [...]
Tips to support your teen in Year 11 and 12
Recent research suggests that up to 40% of HSC students experience clinical levels of stress during their senior years of high school. The report suggests that the main sources [...]
Your presence is the best present this Christmas!
On average, smartphone users are spending from 2.5 hours on the phones per day. It is so important that we find ways to switch off from our phones over [...]
Parenting: no easy investment, but worth the return
The world often works in give and take relationships...you give something such as effort and get something in return such as money, but parenting is not so easy! Our [...]
How much screen time should my child have?
Question: Is screen time a resident or an invited guest in your house? Screen time can be either be a major source of frustration or relief for parents. Clinical [...]
Parents…tune into your child’s behaviour.
There is an extensive amount of parenting advice out there. If you Google a simple parenting question like, "How do I get my child to sleep in their bed [...]
Christmas cheer: not always so cheerful
With Christmas nearing quickly, many of us are filled with joy and excitement. But Christmas can be a difficult and tough period for many. Our Principal Practitioner and Clinical [...]
Welcome to the world Beam!
The start of what we hope to be a wonderful and impactful journey for Beam. Today is the first day of life for our exciting organisation, which is fundamentally [...]


